Working Out

What does everyone do to work out? I try to do what I can. I jog, lift weights, do the weight bench and I do yoga. The jogging thing lately has been killing my knees and it down right sucks. My sneakers I wear are meant for running so I don’t think it’s from that, maybe it’s because I’m actually getting older, which I hate to say. Bodies don’t get any younger, they kind of get older and that’s why you workout to try and keep in good shape and it makes you feel good. 

I wanted to just stop by and see what everyone thought about that and to see what everyone else does for working out. I don’t mind working out because it feels good. I’ve been doing it a lot lately and I lost a few pounds and I’m actually feeling pretty good. Hope to hear from some of you soon. 

Have a good night!

M.