Posted on by Melissa Rose Bushey: Author

Yesterday

So yesterday was a crazy day for me. I had to go to the dentist which I absolutely hate going to. I was scheduled for a deep cleaning and a lot of people of course freaked me out beyond anything so I didn’t really want to go. I complained and complained but I needed to really go and I’m glad I did because it wasn’t as bad as I thought it was going to be. They used a numbing gel and I was good, no pain whatsoever. I hate when people scare the hell out of me lol but I made it anyway.

So yesterday was also International Women’s Day and I knew that I needed to stand with my fellow women. I wore red and I took off from work to support us women. I think in today’s society, women are being looked down upon, especially with the people that are in the White House. I’m not saying I do/or don’t support Trump, this has nothing to do with him. I just wanted to stand up with women to make us feel just as important as men.

Okay so I wont duel on that anymore for the day. I did do some amazing workouts yesterday, I did a 9 mile bike ride, which kicked my ass since I’m not used to riding. I did yoga which felt amazing. I felt like yesterday besides the dentist I wanted to do something for myself as a woman to make me feel powerful. In yoga we celebrated International Woman’s Day by dedicating our practice to the women around the world and to a special woman in your life. It felt amazing and it made me feel happy.

I hope everyone has a wonderful Wednesday!

M.

Posted on by Melissa Rose Bushey: Author

Another Day

I dont really know what to write about today. I’m just kind of bored and I’m actually at my parents house and hearing them bicker. I try not to laugh but I can’t help it, I guess that’s what happens when you’re married for so many years. I’ve only been married 2 and a half years and we fight like that already, hahaha I guess it is what it is. 

I did a lot of cleaning today at my house, my many animals are destroying my house but I still love them so much, especially my bulldog, he’s the cutest thing and he has the greatest personality. 

I didn’t get to do any writing these past few days because I’ve just been in a funk and also when I do sit down to write something comes up and I’m not able to. I am however definitely enjoying how this book is going. 

I made a new playlist for my jogging workout which I really like, when I hear it I get really excited and can’t wait to workout. I feel like it gives me some energy and it makes me happy. Have you ever had that happen when you hear a song you just light up and you feel the energy inside your body? Totally love that feeling.

 Okay I’m done for the evening, hope everyone has a great night! Cheers to it almost being the weekend!

M. 

Posted on by Melissa Rose Bushey: Author · 4 Comments

Working Out

What does everyone do to work out? I try to do what I can. I jog, lift weights, do the weight bench and I do yoga. The jogging thing lately has been killing my knees and it down right sucks. My sneakers I wear are meant for running so I don’t think it’s from that, maybe it’s because I’m actually getting older, which I hate to say. Bodies don’t get any younger, they kind of get older and that’s why you workout to try and keep in good shape and it makes you feel good. 

I wanted to just stop by and see what everyone thought about that and to see what everyone else does for working out. I don’t mind working out because it feels good. I’ve been doing it a lot lately and I lost a few pounds and I’m actually feeling pretty good. Hope to hear from some of you soon. 

Have a good night!

M.